I have regularly had a lot of trouble sleeping at night.
When I was a kid, I did not fall asleep until after midnight, and even if my parents would take me hiking or swimming all afternoon, I was still wide awake when the sunlight eventually set.
I never slept much either. I might fall asleep at midnight, but I was up as well as ready to go the next day as soon as the sunlight was up… Oftentimes, I remember sitting in bed waiting for the sunlight to come out. Everyone else in the household would be sleeping quietly, but I was totally ready to go for a long run. I’ve tried a number of weird sleeping aids such as nyquil, benadryl, as well as prescription medications! The 1 thing that I have found to work great is cannabis! Cannabis wasn’t something I planned to try for resting, because it has constantly made me feel extremely high as well as jittery. The healthcare worker told me to try some indica strains at bedtime. I went to a medical dispensary as well as talked to someone about the weird medical marijuana strains as well as they recommended OG kush for a modern person similar to me. The smooth as well as mellow flavor makes it fantastic for smoking bowls, joints, or pipes. I’ve been smoking cannabis at bedtime for the past two years as well as I sleep much more soundly these days. I smoke approximately an hour before bedtime, but by the time the high wears off, I am prepared to sleep! My mind as well as body actually feel more calm as well as relaxed as well as that helps me rest better as well as for longer periods of time. OG kush as well as other indica strains are wonderful for insomniacs similar to me.