The THC can help, however if you are a little too high, it makes sleep even harder
I have disappointing insomnia. There are a lot of reasons someone can’t sleep at night, and for me, I suppose I am just worried & restless. I am consistently getting up to use the bathroom, adjust our sheets or I just walk around our house. I get bored kneeling in our bed & not achieving a great night of sleep. It is not respected for myself and others to get up around 3 am & start laboring on our computer. I put in a few minutes & then I try to go back to sleep, then new sheets, pillows & a mattress didn’t help. I invested in a sound machine, ate kiwi before bed & started laboring out. None of those things helped. The only thing that actually makes a difference in our sleeping pattern is when I smoke cannabis. THC & CBD work together as a team. They plug into the cannabinoid receptors on brain cells. Apparently people who struggle sleeping at night due to pain, sleep apnea, fibromyalgia, multiple sclerosis & anxiety all can have success smoking cannabis. There are some warnings though. It can be a double edged sword when relying on cannabis. The THC can help, however if you are a little too high, it makes sleep even harder. Too little of CBD could also interfere with a great night of rest, however a lot more can help you sleep deeper & longer. Finding the right percentage of each is key & takes a lot of trial & error. So far I still have sleeping issues, however they are getting better.