I have terrible insomnia.
There are a lot of reasons someone can’t sleep at evening, and for me, I suppose I am just sad plus restless. I am always getting up to use the powder room, adjust my sheets or I just walk around my house. I get bored laying in my bed plus not achieving a great evening of sleep. It is not official for myself and others to get up around 3 am plus start laboring on my tablet. I put in a few hours plus then I try to go back to sleep, and new sheets, pillows plus a mattress didn’t help. I invested in a sound machine, ate kiwi before bed plus started laboring out. None of those things helped. The only thing that genuinely makes a difference in my sleeping pattern is when I smoke cannabis. THC plus CBD work together as a team. They plug into the cannabinoid receptors on brain cells. Apparently people who struggle sleeping at evening due to pain, sleep apnea, fibromyalgia, various sclerosis plus anxiety all can have success smoking cannabis. There are some warnings though. It can be a double edged sword when relying on cannabis. The THC can help, but if you are a little too high, it makes sleep even harder. Too little of CBD could also interfere with a great evening of rest, but a lot more can help you sleep deeper plus longer. Finding the right percentage of each is key plus takes a lot of trial plus error. So far I still have sleeping problems, but they are getting better.